Teacher /Supervisor
Zino Schat
Period Duration
Block 3,4
15 Weeks
Study Load:
46 contact hours
Competencies:
1, 2
Summary
In this trajectory we will focus on the classic fundamentals of B-boying, also known as Breaking. Learning and exploring the basic skills such as Top-rocks, Drops, Floor-rocks, Freezes and Power moves. We will try to gain an understanding of the facets of Breaking and explore being playful within this style.The "360 Movement" from Fractal-Collective will focus on the technique, preparing and protecting the body while executing acrobatic and athletic movements.
We will work on improving the alignment and core stability in upside-down and floor positions, as well as learning a functional and safe use of the upper body - shoulder grid, neck, head, arms and hands.
Class structure
The class is composed of three main phases:
1) Preparation through functional exercises, 2) learning steps and phrases, 3) and freestyling/composing own material, playing with learned elements.
Learning Goals
TBC