Titel cursus:
Gyrokinesis MTD 3
Naam docent/begeleider:
Angela Linssen
Periode, duur:
block 4,5
Studiebelasting:
24 contact hours
Bijdrage aan de competenties :
2. Craftmanship,
3. Reflective and investigative abilities,
Korte samenvatting van de inhoud:
This course is meant as a support to the physical understanding and a broadening of the physical awareness in how to use the body in a healthy and beneficial way. The class is build on circular exercizes to mobilize, strenghten and stretch the different body partswhile sitting on the chair
Concrete leerdoelen
Students
1. Are able to work more efficient with their body
2. Can work with one bodypart in relation to other bodyparts
3. Can coordinate with more ease and breath with their body.
4. Are more aware of how to use their body in relation to space,and different dynamics
5. Are able to use the exercises for their own physical benefit
6. Is able to make choice in the tension and/or release necessary for a specific movement
7. They are able to clearly direct their body and ligaments in relation to time and space
Gebruikte werkvorm(en):
Exercizing and feedback.
Gebruikt studiemateriaal:
not
Wijze van beoordeling:
participation and presentation
Beoordelingscriteria:
Attendance, working attitude,
Opmerkingen over bijvoorbeeld samenhang en volgtijdelijke eisen in het licht van het totale programma of andere opmerkingen:
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